COMPLETE JIU-JITSU JOURNEY: FROM BEGINNER TO ADVANCED

Gracie Barra Boston offers programs for all levels—from beginners to advanced students—as well as a special class for kids. Each program is carefully structured to meet the needs of every stage of learning, ensuring steady and complete progress.

KIDS AND TEENS

At Gracie Barra Boston, our Kids Jiu-Jitsu program goes far beyond takedowns and submissions. We teach children discipline, respect, focus, and self-confidence—skills they’ll carry for life.

Our classes are fun, structured, and safe, designed for kids aged 3 and up. Whether your child is shy, full of energy, or already showing a love for martial arts, they’ll find a place here to grow and shine.

  • How to stay calm under pressure

  • Respect for instructors and teammates

  • Anti-bullying strategies through self-confidence

  • Body coordination and balance

  • How to set and achieve goals

All LEVELS

At Gracie Barra Boston, our Adult Jiu-Jitsu program is designed for all experience levels, from complete beginners to seasoned practitioners. Whether your goal is to get in shape, learn self-defense, compete, or simply relieve stress, Jiu-Jitsu offers a path that challenges both body and mind.

Our classes combine world-class instruction with a supportive team environment, helping you build confidence, discipline, and real-life skills while staying active and motivated.

  • Proven self-defense techniques

  • Improved strength, mobility, and endurance

  • Stress relief through focused training

  • A welcoming, ego-free environment

  • Structured programs and clear progression

ADVANCED

At Gracie Barra Boston, our Advanced Jiu-Jitsu program is built for committed students—typically purple belt and above—who are ready to refine their game and deepen their understanding of high-level techniques.

This is where strategy meets precision. Our classes focus on complex positions, timing, transitions, and competition readiness, all within a challenging and motivating team environment.

Whether you’re aiming to compete, coach, or simply take your training to the next level, our advanced program will push your limits and elevate your skills.

  • In-depth technical instruction and analysis

  • Advanced positional sparring and drills

  • High-level competition preparation

  • Strategic mindset and tactical development

  • Exclusive training for serious practitioners

BLACK BELT

At Gracie Barra Boston, our Black Belt Program is the pinnacle of Jiu-Jitsu training—designed for those who have committed years to the art and are ready to master every detail.

More than just technique, this program is about leadership, legacy, and living the Jiu-Jitsu lifestyle. It’s built for advanced students who want to sharpen their game, mentor others, and embody the values of Gracie Barra on and off the mats.

Led by seasoned instructors, our Black Belt Program challenges you to evolve mentally, physically, and philosophically as a true martial artist.

  • Master-level instruction and detailed refinement

  • Focus on leadership, teaching, and mentorship

  • Advanced strategy, transitions, and flow

  • Personalised feedback and coaching

  • Brotherhood, legacy, and lifestyle of a black belt.