BarraFit is a new Gracie Barra Fitness program offered here at Gracie Barra Boston that draws on the GB training methods to build a martial arts inspired fitness program. We have incorporated the philosophy and teachings of Brazilian Jiu-Jitsu and self-defence into our BarraFit classes which are specifically designed to help individuals meet their fitness goals.
BarraFit aims to build a strong mind and the foundation for a strong, fit body by teaching the same values we teach to regular Jiu-Jitsu practitioners to help them succeed on their journey from white to black belt. BarraFit is a Gracie Barra fitness program with a purpose. The purpose of achieving one’s personal best.
Bring your fitness to the next level with BarraFit!
Benefit of Joining our BarraFit Program
The first time you come to our school you will be welcomed by our staff. Please arrive 15 minutes before class so you and your children have enough time to prepare for practice. The class will start on time and your child will be asked to walk to the training area where the instructor will be waiting for him or her. One of the assistant instructors or a senior student will be assigned as a helper to assist your child in performing the drills and activities. Parents are encouraged to stay and watch the entire practice.
"There is no losing in Jiu-Jitsu. You either win or you learn."
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